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by bira 3451 days ago
Cheer the upside: as you deal with past stress still stored in your body (that you didn't overcome growing up leaving you stuck in a defense, weak mode deeming you to be perceived as a "beta") and essentially get rid of it, you'll come out much more able to deal with future stress, resulting in greater sexual attractiveness.

This was my experience at least.

As mammals we are hardwired to respond to (perceived) life threatening situations by triggering our own the sympathetic brain and entering fight or flight or freeze mode.

Once the situation goes back to normal, the parasympathetic brain is supposed to kick in to "rest and digest" the stress and move on, stronger and more resilient to future stressful situations.

The natural tendency to ohmostasis of the human body at work.

An interesting question could be: why do humans often seem so affected by unresolved stress, causing anxieties, depression, stress related health issues etc...?

In case you want an effective tool to tap into your natural ability to "destress" yourself, start practicing the Trauma Release Exercises, developed by David Berceli.

They are inexpensive to learn, self-administrated and among the most effective techniques I've found to transform what crippled me into my greatest asset.

1 comments

thanks for the trauma release exercise recommendation.

I really really appreciate it.