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by unclebucknasty
3459 days ago
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Yeah, it can disturb your all-important REM sleep without causing you to fully awaken, so you're not aware that your sleep has been disturbed. You're just not as refreshed by morning. Interesting about the fan blower. My wife started using that to prevent our young kids from being awakened by normal household noise. It reminded me of something I'd read years ago about people who worked in server rooms losing hearing sensitivity in the range of the constant low-level hum. Not sure how much exposure was required, but I encouraged her to use it sparingly. |
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