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by sandworm101
3459 days ago
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I was talking abour two foods with the same calories but with different absorbtion rates resulting in greater or fewer calories passing through the gut undigested. 100cal of coke results in more weight than 100cal of grass clippings. One is easy to absorb and the other passes through almost untouched. |
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It's difficult for me to find nutritional data for grass clippings; but let's take your example and compare coke to alfalfa sprouts for grass clippings:
* 100g alfalfa sprouts is ~23 calories and would occupy a volume of ~3 cups [0]
* 100g of coke is ~38 calories and occupies a volume of ~.4 cup [1,2,3]
If you wanted to eat enough alpha sprouts to be equivalent to that .4 cup of coke, you would need to eat almost 5 cups worth, ~12x more volume! I can't imagine eating 5 cups of alfalfa sprouts, but half a cup of coke is trivial to guzzle.
Relative energy density seems to limit caloric consumption far before we need to model undigested bits.
[0] https://g.co/kgs/8aUo7E
[1] http://www.coca-colaproductfacts.com/en/coca-cola-products/c...
[2] http://chemistry.elmhurst.edu/vchembook/121Adensitycoke.html
[3] http://depts.washington.edu/chem/facilserv/lecturedemo/Densi...