|
|
|
|
|
by treehau5
3453 days ago
|
|
Saturated fat in itself is not the problem. Caloric excess in the form of saturated fat is. Athletes consume more saturated fat because it increases testosterone production (https://www.ncbi.nlm.nih.gov/pubmed/9029197?dopt=Abstract) A hamburger won't kill you. A hamburger if you live a sedentary lifestyle will. |
|