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by snovv_crash
3460 days ago
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You need minimum a amount of fat and protein to survive, but glucose can be metabolised from either of those. Sugar has no other nutrients, and the processing of fructose by the liver produces hormones which suppress satiety. Given these, there is no reason why you shouldn't cut it out, meaning that this is the first 'diet fad' I can actually support because, to be honest, I don't see any negatives. |
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