[deepnotderp]

Studies have been done on this, for some reason, whole fruit sugar is immune to the negative effects of sugar. The mechanism isn't entirely known though and doesn't apply to dry fruits.

[brandon272]

Can you link to the studies?

[Geee]

http://well.blogs.nytimes.com/2013/07/31/making-the-case-for...

http://www.nmcd-journal.com/article/S0939-4753(08)00088-4/ab...

etc..

[tomerico]

link to studies?