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by Broken_Hippo 3474 days ago
I'd suggest that the best way to get over this is to learn food safety, proper handwashing, and get a few materials to help with that (different cutting boards for different things, etc). This sorts of things are the best way to cut down on food-borne illnesses.

And learn the statistics on them as well, so that you have a logical way to dismiss the fear.

Then start cooking simple things and work your way up.