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by devilsavocado
3473 days ago
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I'm curious if the effects on the brain from running are the same as from meditation [0]. Any long distance runner will tell you that you can definitely get into a meditative-like state. Personally, I've noticed similarities in my mental state from meditation and running for 30+ minutes. https://www.washingtonpost.com/news/inspired-life/wp/2015/05... |
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