[guest2143]

I switched to Dvorak because of wrist pain. It worked. Of course, that result is confounded with slowing down to learn to type on a new keyboard. That said, I have not had the pain come back.

If you're interested it typing speed, look at plover: http://www.openstenoproject.org/ over 200 words per minute should be achievable. (I've only met users, never tried it myself. I was amazed at their speed.)

I've never found speed to be my issue, YMMV.