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by arrmn 3476 days ago
I've meditated for the last 3 months. I've realized I'm much calmer around generally and can concentrate better on just one thing. I have a calendar on an A4 paper printed out and cross out each day when I meditate.

Since a new year is starting and I need a new calendar I've made a page that generates a calendar that you can print out. Maybe it's usefull for somebody http://printchaincalendar.com/