[Avshalom]

So, I don't know that this is universally "a thing" but when I had a 3-5 hour break down in June I got in contact with the University of New Mexico's SHAC[1], I was registered but not yet taking a class and I think its open to the general public. They give you a little 10-15 minute "counseling triage" and then give you an appointment or whatever as they feel appropriate.

If you feel like you're in a bad place I encourage you to call your local university. Even if you aren't a student: schools are extremely used to dealing with people who don't know how to get started with the mental health (or any health) industry and they won't fucking kidnap you.

[1] http://shac.unm.edu/ they accept any one by the way. Please look for help if you feel like everything is awful, even if it's just finding some one to talk to.