[toomanybeersies]

I work 9-5, and I honestly wouldn't have it any other way. I like having a fixed time where I'm working, and then 16 hours to do whatever I want. I prefer to wake up, work for the first half of my day, and then have the second half of my waking day in the evening.

In fact, most people in my coworking space also work 9 to 5.

Same goes for set meals (except that I don't have breakfast). Usually when I'm hungry enough that I want to eat, it's conveniently lunch time. And the second time I get hungry is usually around 7 pm.

[cyberferret]

That is perfectly fine too. Routine and habits are important. If 9 to 5 works for you, then great - go for it. My argument is that what if it doesn't work for you do to things like child care, commuting, or other important commitments?

Personally, my wife and I like to be home when the kids come back from school at around 2:30pm, so we tend to break our work days to spend the afternoons with them to help with homework and chat to them etc., then resume working once they are in bed.

That works for use because we work from home too. Obviously wouldn't work for many others. But why not make things work for us, especially now we have the capability to do so via tech and modern corporate culture?

[wst_]

You eat on "lunch time" because you got used to eat at the same time. For some it is 11:30 for others 14:00. It's just a habit.