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by crawfordcomeaux
3519 days ago
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Completely agree with you and would add that I've found mourning after something that gets me down is ESSENTIAL for moving through those things. If I avoid grieving the loss I'm perceiving, that's also suppressing my emotions. I used to not associate mourning with everyday events; it was something reserved for people/pets dying. Now, if I can't shake a bad feeling, I try mentally eulogizing whatever I lost. |
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