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by davorb
3513 days ago
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If you are a technical/rational type, a lot of the information on
meditation can seem ...well, wacky. That's why I would suggest
listening to a few episodes of Sam Harris' podcast. Specifically those
about the mind and consciousness in general. He's got a background in
neuroscience and approaches this subject from a viewpoint that you
might feel more comfortable with. He's also written a whole book about this topic, called "Waking Up: a
Guide to Spirituality Without Religion", which I think might be of interest to you. https://www.youtube.com/watch?v=VMiPBy4Zwag |
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