[PerfectElement]

The /vegan sub reddit is pretty active and supportive. You will find plenty of folks willing to help there.

Dr. Greger's book How Not To Die is a good source of nutritional information.

My 2 cents as someone who's been vegan for almost 15 years:

- Don't be too hard on yourself. Being vegan is not about being perfect.

- When eating out, explore ethnic foods. You will find that it's easier to find dishes that are vegan by default or almost vegan on non-western restaurants.

- Try to find the macro distribution that works best for you and work with it within a vegan framework. I thrive on high carb, but you will find all sorts of vegan diets out there, including keto.

- Avoid drama. Just by saying you are vegan, you may get negative emotional reactions from people. When confronted, just say it's a personal choice and move on. Too much time can be spent arguing with people who are ignorant on this topic.