[kaolinite]

Creating a checklist for my morning routine has been such a great time-saver and anxiety-reducer for me. I have everything on there, even the most obvious items such as "eat breakfast", and all I need to do once I wake up is tick things off from start to finish. I haven't forgotten to take my umbrella or laptop charger since, and it's relieving knowing that - because I've checked everything off - there's nothing left for me to do. No more worrying about having forgotten something.