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by Pigo
3532 days ago
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I suffered from depression pretty much my entire 20's, and looking back it felt like the long line of anti-depressants I was prescribed exacerbated the situation. Eventually I changed how I live my life and started making baby steps towards improving myself. And I magically stopped being depressed. I have no doubt there are people out there that need help with medication. But I think the only thing that could have helped me was someone reaching out and showing me how to get out of my rut. But even then it would have been on me to make some changes and find out what makes me happy. |
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