[TheOneTrueKyle]

If you are interested in public speaking, but don't have too much practice in speaking, I highly recommend checking out a local open mic and trying out some stand up.

Easier to look a fool telling jokes than look a fool making a valid point.

edit: or Toastmasters

[wallflower]

+1 for Toastmasters.

Among other things, Toastmasters will cure you of what ails many accomplished speakers. That is, the verbal or non-verbal tic (umm, ahh, so, like, wild gestures, hands in pocket).

[mmatoscom]

will try toastmasters, thanks for the info