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by ivm
3532 days ago
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Headspace is a classic Samadhi+Vipassana meditation wrapped into casual language. I used it a bit for a couple of years and it's a great intro into the practice before going guideless. I also highly recommend "Mindfulness in plain English"[0], I wish I found it sooner. [0]: https://www.amazon.com/Mindfulness-English-Bhante-Henepola-G... |
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Maybe if my mind was quieter, Amazon pricing the Kindle version higher than the print version wouldn't enragiate me so much. :)