[nfnaaron]

I've (male) been going to they gym almost a year, after 30 years of sloth, it's made a huge difference.

I've heard some concern from women who don't want to work out too hard because they don't want to bulk up. I'm no expert, the responses I've heard have generally been something like most women aren't genetically prone to bulking, you're just going to get more fit, stronger and toned.

In case there are any women here who have had similar concerns. IMO you're much better off being strong and fit. Working out is not (necessarily) about body building, it's about health, ability and quality of life.

[jules]

> they don't want to bulk up

This is probably just an excuse for not exercising. I have never seen a woman in real life who would become more attractive by losing muscle, except professional sportswomen (and there's a reasonable chance that those women are using some kind of drug to get more muscles). Actually unless you're fat free you will probably bulk down rather than bulk up.

[bitwize]

Skinny Jessica Biel = just another actress.

Jessica Biel with muscles = hot.

I for one welcome our new amazon overlords (overladies?) and think there are worse ways to go than death by snu snu.

[sliverstorm]

Agreed- indeed, some of the cutest girls I know could become more attractive still by putting on some more lean muscle. As for whether it's an excuse or not, probably a mix. It could be for many women, fashion trends are convincing them skinny is more attractive than lithe (I love that word, describes it perfectly).