[bobzibub]

I appear to have them under control now. I have been on a Ketogentic (< 20g carbs) diet (mainly to lose weight) and lack of migraines is one of the pleasant side effects. I've had two since starting months ago but I may have had too many carbs those particular days. I'd have almost one a week if stressed. The last two were so mild that I didn't bother with my regular Advil.

Not saying others will have the same experience but Keto is one treatment for various neurologic issues. I certainly didn't have them as bad as the author or others here. But it may be an avenue to consider. It is nice to not fear the zigzags.

Best wishes to all sufferers of migrains. b

[initram]

That's fascinating to me. I find that eating a high protein, low-carb breakfast is a fast track to a migraine for me. I can feel it coming on and grabbing some carbs will fight it off. I wonder why it's the opposite for some people?

[rhinoceraptor]

I used to get migraines when I was younger, I had the same experience when I did keto the first time.

Note to anyone interested in trying it, you will likely get headaches during the adaptation period of the ketogenic diet. Your electrolyte requirement will be much higher during this time, you will need to consume more salt and potassium during that time.

[wincy]

I was prescribed propranolol by a neurologist for migraines as well, and once I started a ketogenic diet they went away. I also lost 70 pounds and I don't have sleep apnea anymore. It was a surprising side effect to not have constant inflammation.