|
|
|
|
|
|
by DrScump
3554 days ago
|
|
|
Bear in mind that Lyle believed in "starvation mode" 10-17 years ago; I believe he mentions it in his first book. He was also a firm believer in strict caloric arithmetic and that microbiome didn't matter. His content is only as good as the current scientific literature is, and that has changed a lot in the past 20 years. |
|
|