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by white-flame 3550 days ago
There's also the fact that bodies are different, and have developed differently and gotten used to processing things in different quantities and different ways.

All these studies looking at people overall to figure out the effect of some food on "the average person" is IMO misguided. We need to study links between foods and an individual's body state, be it their gut ecosystem, ethnic/genetic indicators, in combination with the rest of their diet, and such things.