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by dvtv75
3555 days ago
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Get a G-Shock watch and set the countdown timer to whatever duration suits you. Given the 20:20:20:20 rule I saw above, I figure a 20 minute countdown probably isn't a bad countdown. At school, I was taught that we have a short attention span of something like 10-15 minutes, so you could always do that. Every time the alarm goes off, go for a walk around the office. Not quite what you were asking for, I know. |
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