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by djb_hackernews 3556 days ago
I have seen a few ophthalmologists seeking treatment for a condition resulting from computer use. I think CVS is a catch all that makes sense on the surface but doesn't really address the damage that has been done. There is some interesting research being done in this area, but it has taken a while for the eye health community to catch up.

My story goes back over 4 years ago, one day like the flick of a switch I could barely keep my eyes open. Now I live with it but it is extremely uncomfortable and distracting and I no longer hack on anything outside of work. My issue isn't so much dry eyes but strained and fatigued eyes. Imagine the most tired and strained eyes you've ever experienced. Multiply that by 10 and that is how my eyes feel starting from the moment I wake up. Luckily I still have 20/20.

Basically, let this be a warning not to take for granted your eye health.

2 comments

I was in a similar situation for a couple of years. Recently I started doing warm compresses on my eyes and it has made a huge difference.

I also recommend changing one thing about your routine every week and keeping an eye pain diary. That will help you identify things that help. It takes some work, but as you said eye health is super important.

Have you tried acupuncture?