[eukaryote]

I suffered from ME many years ago, and I was looking for something - anything - to help me cope with the continual fatigue, muscle pain, insomnia, night sweats, tinnitus etc. I went to learn meditation, and the instructor told me that for many chronic illnesses, the stress of being ill can slow down recovery.

Once I started practicing meditation, I felt a slow improvement in my condition, and most of the symptoms had sufficiently eased after 10 months that I was living a fairly normal life again. I did experience a couple of mild relapses years later (both times by not easing up on intense exercise when suffering a throat infection), but the symptoms were more mild and I recovered each time after about 4 months.

I an not advocating meditation as a cure, but it did make living with ME more bearable.