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by teslabox
3555 days ago
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I was convinced by the advocates for Omega 3's. Then my dogs destroyed my cofffee grinder (used to make flax seed meal), I realized that I'd never noticed a benefit, and stopped. The modern diet is overloaded with Soybean Oil, an oil which should only be used as biodiesel. It takes years of a low-PUFA diet to obtain all the benefits. Some degree of temporary relief may be provided by Omega-3 supplementation, but this intervention doesn't address the cause of any condition. |
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