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by fao_
3561 days ago
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> Not to mention the scenery and vitamin D! As far as I can tell, typical snowboarding gear consists of a thick jacket, long trousers (or somesuch), with goggles and a snow hat. To produce Vitamin D the light has to actually come in contact with the skin. |
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- sport climbing - you wouldn't believe how cool and stimulating the sport is, switch indoor/boulder when weather is bad. cool people in community too
- mix of backcountry skiing in winter and hiking anytime else will give you huge amounts of nature that is very relaxing on the mind (easy rule - the more mind works daily, the more body workout it needs to relax, and vice versa)