| I get annoyed when people stop a discussion dead in its tracks by asking for references like this, especially when they can easily look it up themselves if they actually cared about the answer rather than winning. If you think about it, any molecule that isn't sugar but tastes like sugar will have a similar molecular shape to sugar. Hmmmm I wonder if this will fit into receptors in other places in the body, not just on the tongue. Maybe it will affect gut bacteria. Maybe even trigger other events within our bodies. If we would stop and think with an open mind, many of these arguments would become discussions, and we wouldn't need to play the baby card by asking for proof. Remember how long it took to finally get enough proof in order to show others how wrong our mainstream religions are? And even with all the evidence we have accumulated, still people say, "show me the proof. I'm a reasonable man." Bullshit. Let's not fall into this trap again. Many of these questions can be answered without slow, hard science. We don't need to hit everything with the biggest hammer in our toolbox before we can move forward. |
I'm going to go out on a limb here and propose that you may not be a professional medicinal chemist.
Many theories conveniently support your position. Of course, many theories conveniently support the other side. How can we objectively determine who is right?
Well, let's look at (among many, many other experimental studies) http://www.ncbi.nlm.nih.gov/pubmed/25786106 which is a recent study of metabolic differences between self-reported aspartame sensitive and non-sensitive individuals. Double-blind, randomised crossover study -- the gold standard. Any differences in metabolic profile between either control/aspartame or sensitive/not? None seen.
However, perhaps all non-nutritive sweeteners are not alike. The same senior author as above ran a separate study in a small sample of athletic males where aspartame in addition to carbohydrates resulted in lower insulin response during exercise: https://jissn.biomedcentral.com/articles/10.1186/1550-2783-9...
Meanwhile, and in a different (grossly obese, NNS-naive) population, sucralose (Stevia) appeared to do the opposite: http://care.diabetesjournals.org/content/early/2013/04/30/dc...
> Many of these questions can be answered without slow, hard science
Sure, if we don't care whether the answers are credible.
Proof by analogy is fraud. If we didn't need evidence to make decisions we wouldn't bother accumulating it.