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by failquicker 5912 days ago
I agree that this is a most beneficial/therapeutic exercise. I started doing it 5 years ago, and it has helped immensely. I am much more agile now.

Something else that I have done is keep a "junk journal" where I have taken a picture of all of the stuff that I have sold/donated/given away. After a few years you can look back and go "Wow...I really had a ton of crap"

It's funny how we think we own stuff, but it can really own us.