[floodfx]

Try living in the present and not stressing out about the future or past... I recommend you read (or better yet listen to the audio book version) Ekhart Tolle's "The Power of Now". From the Amazon description: "the author describes his transition from despair to self-realization soon after his 29th birthday."

[KevBurnsJr]

I also highly recommend this book.

You can get it in audio format.

http://www.amazon.com/dp/B002LYTNR4