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by stinkytaco 3572 days ago
Like HIIT? A bit. I did the NYTimes 7 minute workout for a bit to try and break out of a rut. It was pretty good, but I fell off that wagon too, partially lack of variety, I think. It reminded me a bit of basic training. I think there's got to be a market for guided training like that. They were often used for punishment, but I liked grass drills.