[brusch64]

How about Kettlebell training ?

It can be done easily in your home (if you have some space) and you can do great full body workouts. I was pretty much out of shape when I've started it two years ago and now I feel great.

The people over at the Kettlebell subreddit are quite helpful: https://www.reddit.com/r/kettlebell

The FAQs show some good starting points https://www.reddit.com/r/kettlebell/wiki/index

Maybe this is something for you. Altough some people around Pavel (and Strongfirst) can come off a little bit cult-ish, but I don't think that it is too bad.

[stinkytaco]

I have a few around. When I lifted competitively (15 years ago?) we had a few Pavel guys in the community. Nice guys but... weird.

My biggest issue with kettlebells is that my basement ceiling is low so swinging them is probably out and I've only got 7 months or so of outdoor training. I'll check it out, however, can't hurt to ask.

[brusch64]

swinging shouldn't be a problem if you are doing the russian swing (maximum shoulder height).

For the more advanced exercises military press, snatch and clean and jerk you need a room where you can stand up with your hands straight above your head.

I am training outside the whole year, but it doesn't get extremely cold here in winter -5° to -10° Celsius is pretty much the minimum. But I am under a roof and so it works for me (but I have to store the Kettlebells indoor so the handles are warm).