[Shivatron]

> Getting into a routine is a big thing (and a thing I struggle with sometimes) with improving health and well-being (imo).

I will also add -- at the risk of stating the obvious -- having a community (real or virtual) of people who share like priorities helps as well. It's a lot harder to skip your daily bike ride if you're riding with other people, et cetera.

(An anecdote from my personal life: I have a "race car" and I also race bicycles. The apparent health of the two communities diverges dramatically with age -- so much so that as a relatively young person, I remind myself that I should work extra hard to remain a part of one community, even if it's at the expense of the other...)