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by gosukiwi
3586 days ago
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Check out Sambo, those guys have been doing that for quite some time. You have several "levels" of Sambo. It includes striking, throws and ground-fight. They were really ahead of it's time, and Fedor shows that, he was undefeated in MMA but was not #1 in Russia's Sambo championships :-) My MMA instructor did some Sambo before he did BJJ, and it's nice to know a little bit of Sambo, the throws are really simple but quite brutal. |
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