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by hrq
3601 days ago
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I've been trying to be low carb for the last couple years and I think it's overall gone well, but I really struggle with what to eat still. I hear your points about protein, cheese, and nuts, but then what do you eat? Can you list out a few complete days of your meals? |
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Lunch: salad and leftover protein (with oil, vinegar, and mustard dressing)
Dinner: meat, fish, or poultry (simply prepared) with roasted vegetables and salad
Snacks: coffee with butter and coconut oil, raw veggies, leftover meat