[raffy]

I guess if we're sharing fitness plots, here's 1300 measurements and 7 DXA scans:

http://i.imgur.com/J4Ls2bQ.png

[spearo77]

Woah!

I thought I might be over-doing it with 2 DXA scans :)

I should dig mine up, I got down to 10% body fat a few weeks before completing my first Ironman. I'm normally around 17-19% from memory.

[ariel-faigon]

Wow. This is a beautiful and data-rich chart. Thanks for sharing.

Would be great if you could put this on github as well, and add some explanations to all the details in README.md.

[anjc]

So in the maintenance phases were you lifting, and were you pushing lifts? That's pretty scary that you can lose weight so quickly during a slack fitness period.