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by tostitos1979
3603 days ago
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It looks like you have a good routine going on. When you say weightlifting, do you mean dumbbells, bench presses, squats, machines or all of the above? Do you have any book recommendations (I've read the Arnold S body building book to learn about muscles that may exist inside me)? I travel a lot so am frustrated that there are too many different machine combos. Makes me lose any kind of routine. |
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