|
|
|
|
|
|
by retrogradeorbit
3618 days ago
|
|
|
Yep. I could not fix my posture until I started lifting. And I mean compound barbell movements. Squat, deadlift, shoulder press, bench press and barbell rows. And then my posture just fixed itself. Great to see I'm not the only one to discover this. Hopefully many more with poor posture will follow. |
|
|