So stronglifts is a slightly modified starting strength? I like it; I've been doing starting strength, but I can't do pull-ups very well so when I got to them I had to start with rows.
Yes, it's more or less the same thing. Potato-potahto, as far as I'm concerned.
>I can't do pull-ups very well
Funny it's the opposite for me. I can do pull-ups all day long but still struggle with bent-over rows to this day. TBH I don't really do rows anymore. I just hold a dumbbell between my thighs and do pull-ups.
>I can't do pull-ups very well
Funny it's the opposite for me. I can do pull-ups all day long but still struggle with bent-over rows to this day. TBH I don't really do rows anymore. I just hold a dumbbell between my thighs and do pull-ups.