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by sevensor
3633 days ago
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Anecdotally, I eat two eggs with hot sauce and toast for breakfast every morning. Lipid panel just came back fine. When I switched from cereal I stopped feeling like crap all morning. (And I wasn't eating sugary cereal to start with -- mostly plain yogurt, oatmeal, and a few raisins. Dessert cereals like granola are a whole other level of misery afterwards.) |
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