[Jedd]

As tallanvor notes, cholesterol-egg connection is pretty weak. Upwards of 80% of your cholesterol is manufactured by your body. Since Timothy Ferris boosted the slow-carb diet, there's been a huge increase in the sample set for 'regularly eating eggs for breakfast' - with no negatives (that I've seen reported, at least). Plus there's the question of whether cholesterol is really a good indicator for heart disease - last I read on this stuff (Ben Goldacre's work) I got the impression there's some correlation, but no causation. And not in a weaselly kind of way, but in a we shouldn't be so focussed on cholesterol figures way.

Personal data point - 3 eggs almost every breakfast, with some sliced meat or avocado - for about 6 years, with no adverse affects. And with no concern about 'extra' eggs in lunches and dinners (fritata, chachouka, tortilla, quiche, etc).