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by eru 3631 days ago
Exercise also decreases appetite for some people. At least acutely.

(I think it's because of the adrenaline, but not sure. Stimulants like adrenaline, caffeine and nicotine suppress appetite.)

1 comments

wish I had that problem. After a good run, I'm craving food.
I'm also happy to eat directly after working out. But some of my friends have the opposite problem.