[gameofcode]

Fasted last 15 years. In my experience, the first couple of days are tough (mainly due to the body adjusting to different sleeping patterns and the lack of coffee), but after getting over that my energy levels come back. My output as a developer increases because my concentration levels are higher. This continues to increase right through the month. While I'm fasting, I feel like "I" have complete power/purity over my body. Fasting is not only to remember the people in poverty, it is to learn self restraint. The week after Ramadhan I begin to regret going back to old habits (5 cups of coffee a day, thinking about food/snacking during the day etc).

The problem I've found people who test it have, is they try the first day and say it's too hard (it is). You only really experience the benefits after a couple of days.