[igvadaimon]

Well, it can be you simply aren't accustomed to working in very bureaucratic and slow environments. You either go with the flow or switch jobs.

I am toxic myself and I also have problems with it. So I try to constantly "monitor" what I am saying and how I am feeling. Sometimes it just helps to say to yourself "stop, don't overreact" and to force yourself to calm down. Sometimes we make situation out of no situation.

[duncanawoods]

Good for you! Working on a weakness is great. I expect I would not find you toxic. The truly toxic individuals really needing help are in total denial. The rest of us know we are not perfect and have to work at it.