|
|
|
|
|
|
by wallace_f
3646 days ago
|
|
|
>It's also been proven that HIIT is much more beneficial for your system than LISS. Source? What is your definition of 'better?' The context is in longevity, and my link offers some evidence against your statement, so I think you should provide some source for your claim that HIIT is consistent with living longer than LISS because that's not what I've seen published in the last 10 years. |
|
|