[xcombinator]

It is a complex issue. I read and watched videos and went to a lot of seminars on psicology of productivity. "Read The Power of full engagement"(This is the best book you can read ever!!) and create rituals.

I like investigating new technologies too, so I do it, with limits. I read HN each day but no comments(it drains too much).

Emails and social media at the end of the day.

I do manage my emotional states, and schedule resting time.

I wrote down each day what I want to do(look at how many people here do the same, it works).

Help other people without interest in mind.

Don't "fight" procrastination. Improve productivity(don't focus on your bad, improve your strengths)