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by Mz 3661 days ago
Not a cure, but you might experience notable reduction of symptoms if you up your intake of magnesium.

(If you need magnesium, you likely also need calcium and calcium is best absorbed when taken with vitamins D and K -- and there is also the issue of bioavailability. Magnesium glycinate is the recommended form, or eating magnesium rich foods, such as certain nuts or dark chocolate.)

1 comments

Thanks, this is not the first time I read about magnesium. I will definitely give it a try.
I was going to say "My son's tinnitus is not gone, but it makes him less crazy and interferes less with him getting to sleep." but I ran that past him for accuracy and he said he hasn't had tinnitus in some time. To be fair, we have done a lot more for his health issues than magnesium.

Best of luck.