[heleph]

I bought a Fitbit because I wanted to nudge my physical activity from sedentary into not noteworthy. I've been wearing it about three months and it has helped me do that.

The other smart phone things I really love are notifications about phone calls and alarms that make the phone vibrate. I almost always miss phone calls, so it's nice to have the option to pick them up. The vibrating alarm is much nicer than being woken by noise and also reminds me when I need to leave work to make it home in time to see my kids.

I'd really recommend it as a relatively low cost thing to try For anyone who is interested in trying a smart watch but doesn't want to spend a lot of money.