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by iumtuip2001
3670 days ago
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How much coffee are you drinking? Some intense exercise (7+ mile runs) will wipe you out. I'd recommend you keep the coffee, and get your body moving. Allocate 1 hour of your day, to 120+ bpm workouts. Just TRY not to sleep. |
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Not a huge amount. Probably like 2-3 good strength cups.
>Some intense exercise (7+ mile runs) will wipe you out.
Yeah been getting some exercise, but I find it keeps me awake if its too close to bedtime.